OUR PROVIDED SERVICES

At RG Athletics, we're all about programs that truly work! Whether you're a seasoned athlete or just starting out on your fitness journey, we've got something to help you reach your goals.

We specialize in Fat Loss services designed to help individuals shed unwanted pounds and achieve their ideal body weight. Our trainer use a combination of cardiovascular exercise, strength training, and nutrition counseling to create a personalized plan that works best for each individual.

 We understand the importance of proper nutrition in achieving optimal health and fitness, which is why we offer nutritionist services, providing personalized counseling and meal planning to help individuals reach their goals.

For those looking to build muscle and sculpt their physique, our bodybuilding and powerlifting programs are the perfect fit. We use proven techniques and strategies to help individuals build lean muscle mass and increase strength.

 Physical education as well as proper training helps play a significant role in enabling young people to develop the skills they need to live a long and healthy life.  Because of that, we offer Custom Youth Training from ages 8-17 years old, as well as  individual lessons and group lessons for students of all charter schools from grades 5-12. 

 If you're looking for an experienced personal trainer who puts your fitness needs first, look no further than RG Athletics. Visit us today to find out more about our services and get started.